De-armering er en holistisk kropsterapeutisk metode med fokus på at løsne det skjold, som vores kroppe har skabt i øjeblikke, de har beskyttet os.

De-armering kropsbehandling

For dig, der ønsker at være fri for angst, depression, stress, sorg, smerter, sygdom, følelsesløshed, traumatiske oplevelser såsom ulykker, overgreb, operationer, psykisk vold, break-up.

For dig, der ønsker at slippe gamle følelser, identiteter, og udtrykke dit sande jeg. For dig, der ønsker flow i din krop og i dit liv.

Remembrance

De-armouring bodywork sessions

A return to your true roots, powered by your body’s innate wisdom.

A place to let go of what is old and stagnant, so you may feel flow and ease in your body, and life.

For you who experience or have experienced

anxiety, depression, stress, grief, pain, disease, numbness, limiting self beliefs, traumatic experiences such as accidents, surgery, assault, psychological violence, break-up.

For you who wish to trust, and connect deeply with yourself.

astrid_ingemann@live.dk

My name is Astrid,

I am trained from The Gaia Method in 2025.

Earlier I have completed the following educations:

200hr Yoga teacher, NADA acupuncturist, International Master in Psychology & Anthropology.

My primary knowledge, experience is based on 10+ years of self studies, experiences, and practices within the field of the human body.

Besides De-armouring and NADA treatments, I teach Yin yoga, and facilitate somatic workshops. ‍ ‍

@__naturebody

Mit navn er Astrid, 

Jeg er uddannet fra The Gaia Method i 2025, og har tidligere uddannet mig som 200t. Yogalærer, NADA behandler, kandidat i psykologi og antropologi. 

Min primære viden, forståelse og erfaring kommer fra 10+ års selvstudier og praksisser indenfor den menneskelige krop.

Ved siden af mine behandlinger, underviser jeg i Yin yoga, og laver somatiske workshops.

De-armouring is a holistic bodywork technique, which aims at freeing the body from armour, and release stuck energy. This allows for freedom and flow within the body.

For you if you experience, or have experienced

anxiety, depression, stress, grief, pain, disease, numbness, traumatic experiences such as accidents, surgery, assault, psychological violence, break-up.

For you if you wish to let go of false identities, limiting beliefs, and connect deeper with your body, and expand your body-mind connection. For you if you wish more flow in your body and in your life.

My name is Astrid. I am trained from The Gaia Method in 2025. Earlier I have completed the following educations: 200hr Yoga teacher, NADA acupuncturist, International Master in Psychology & Anthropology.

My primary knowledge, experience, and understanding is based on 10+ years of self studies, experiences, and practices within the field of the human body. Besides De-armouring and NADA treatments, I teach Yin yoga, and facilitate somatic workshops.